Wayne Mitchell 32:06 row
7,702
Meters
32:06.4
Time
2:05.0
Pace
487
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 3697 |
| Drag Factor | 156 |
January 29, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.4 | 7,702 | 2:05.0 | 179 | 915 | 487 | 27 | 133 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 | 127 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 133 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 137 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 27 | 139 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 143 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 | 145 |
| 32:06.0 | 486 | 2:09.6 | 161 | 852 | 29 | 25 | 124 |
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Workout Graph
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