Wayne Mitchell 32:14 row
7,710m
Meters
32:14.4
Time
2:05.4
Pace
485
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 3659 |
| Drag Factor | 152 |
January 30, 2017 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.4 | 7,710m | 2:05.4 | 177 | 910 | 26 | 136 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 129 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 136 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 136 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 141 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 144 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 149 |
| 32:14.0 | 505m | 2:12.6 | 150 | 815 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.