Wayne Mitchell 32:17 row
7,586m
Meters
32:17.6
Time
2:07.7
Pace
470
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 3721 |
| Drag Factor | 164 |
January 30, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.6 | 7,586m | 2:07.7 | 168 | 878 | 27 | 131 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 128 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 133 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 132 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 139 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 140 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 143 |
| 32:17.0 | 480m | 2:22.7 | 120 | 714 | 25 | 132 |
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Workout Graph
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