Wayne Mitchell 32:23 row
7,721m
Meters
32:23.1
Time
2:05.8
Pace
486
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 3649 |
| Drag Factor | 152 |
January 31, 2017 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.1 | 7,721m | 2:05.8 | 176 | 904 | 26 | 136 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 128 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 133 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 137 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 143 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 145 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 142 |
| 32:23.0 | 519m | 2:17.7 | 134 | 760 | 24 | 138 |
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Workout Graph
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