Wayne Mitchell 32:10 row
7,605m
Meters
32:10.4
Time
2:06.9
Pace
474
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 3700 |
| Drag Factor | 154 |
January 31, 2017 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.4 | 7,605m | 2:06.9 | 171 | 889 | 27 | 132 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 129 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 132 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 135 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 138 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 140 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 144 |
| 32:10.0 | 488m | 2:13.1 | 148 | 809 | 25 | 140 |
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Workout Graph
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