Wayne Mitchell 32:06 row
7,636m
Meters
32:06.1
Time
2:06.1
Pace
478
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 3639 |
| Drag Factor | 154 |
February 02, 2017 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,636m | 2:06.1 | 174 | 900 | 26 | 131 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 128 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 135 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 133 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 136 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 139 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 142 |
| 32:06.0 | 484m | 2:10.1 | 159 | 846 | 25 | 135 |
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Workout Graph
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