Wayne Mitchell 32:11 row
7,710m
Meters
32:11.2
Time
2:05.2
Pace
487
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 3651 |
| Drag Factor | 154 |
February 03, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.2 | 7,710m | 2:05.2 | 178 | 913 | 26 | 132 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 128 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 135 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 133 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 136 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 142 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 150 |
| 32:11.0 | 507m | 2:09.1 | 162 | 858 | 25 | 138 |
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Workout Graph
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