Wayne Mitchell 32:08 row
7,612m
Meters
32:08.4
Time
2:06.6
Pace
475
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 3630 |
| Drag Factor | 154 |
February 03, 2017 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,612m | 2:06.6 | 172 | 892 | 26 | 130 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 125 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 127 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 134 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 135 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 137 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 140 |
| 32:08.0 | 493m | 2:09.8 | 160 | 850 | 25 | 135 |
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Workout Graph
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