Wayne Mitchell 32:11 row
7,707m
Meters
32:11.6
Time
2:05.3
Pace
486
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 3683 |
| Drag Factor | 155 |
February 04, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.6 | 7,707m | 2:05.3 | 178 | 912 | 27 | 136 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 130 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 137 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 138 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 141 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 145 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 149 |
| 32:11.0 | 510m | 2:08.4 | 165 | 868 | 26 | 138 |
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Workout Graph
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