Wayne Mitchell 32:16 row
7,617
Meters
32:16.6
Time
2:07.1
Pace
473
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 3658 |
| Drag Factor | 155 |
February 04, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.6 | 7,617 | 2:07.1 | 170 | 879 | 473 | 27 | 127 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 122 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 128 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 130 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 | 134 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 | 135 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 | 141 |
| 32:16.0 | 509 | 2:13.5 | 147 | 794 | 30 | 25 | 133 |
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Workout Graph
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