Wayne Mitchell 32:11 row
7,606
Meters
32:11.5
Time
2:06.9
Pace
473
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 3708 |
| Drag Factor | 152 |
February 06, 2017 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.5 | 7,606 | 2:06.9 | 171 | 881 | 473 | 27 | 129 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 125 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 | 122 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 132 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 138 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 136 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 | 142 |
| 32:11.0 | 504 | 2:09.9 | 159 | 824 | 30 | 26 | 136 |
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Workout Graph
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