Wayne Mitchell 32:15 row
7,774m
Meters
32:15.3
Time
2:04.4
Pace
494
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 169 |
February 07, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.3 | 7,774m | 2:04.4 | 181 | 924 | 27 | 139 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 133 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 137 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 142 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 148 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 148 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 151 |
| 32:15.0 | 506m | 2:13.3 | 147 | 807 | 26 | 135 |
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Workout Graph
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