Wayne Mitchell 32:09 row

7,722m

Meters

32:09.1

Time

2:04.9

Pace

488

Calories

136

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count851
Drag Factor157

February 08, 2017 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:09.1 7,722m 2:04.9 180 918 26 136
5:00.0 1,202m 2:04.7 180 919 26 130
5:00.0 26 130
32:09.0 7,722m 1:45.4 298 1326 0 119
32:09.0 0 119
10:00.0 1,210m 50:50.6.2 -2 292 27 133
10:00.0 27 133
15:00.0 1,183m 2:06.7 172 890 26 139
15:00.0 26 139
20:00.0 1,209m 2:04.0 183 930 27 141
20:00.0 27 141
25:00.0 1,204m 2:04.5 181 922 26 145
25:00.0 26 145
30:00.0 1,214m 2:03.5 186 938 27 147
30:00.0 27 147
15:04.0 500m 45:3.8.1 -0 298 25 142
32:09.0 500m 17:05.0 0 301 25 142

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Workout Graph

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