Wayne Mitchell 32:14 row
7,646m
Meters
32:14.3
Time
2:06.4
Pace
477
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 156 |
February 08, 2017 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.3 | 7,646m | 2:06.4 | 173 | 895 | 26 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 127 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 133 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 134 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 140 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 143 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 145 |
| 32:14.0 | 498m | 2:14.5 | 144 | 794 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.