Wayne Mitchell 32:07 row
7,647m
Meters
32:07.5
Time
2:06.0
Pace
479
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 150 |
February 11, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,647m | 2:06.0 | 175 | 901 | 26 | 135 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 127 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 135 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 137 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 143 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 146 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 151 |
| 32:07.0 | 489m | 2:09.8 | 160 | 850 | 25 | 143 |
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Workout Graph
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