Wayne Mitchell 32:06 row
7,610m
Meters
32:06.8
Time
2:06.5
Pace
474
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 152 |
February 11, 2017 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,610m | 2:06.5 | 173 | 893 | 27 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 125 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 131 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 135 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 142 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 148 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 150 |
| 32:06.0 | 486m | 2:09.6 | 161 | 852 | 26 | 140 |
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Workout Graph
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