Wayne Mitchell 32:13 row
7,630m
Meters
32:13.1
Time
2:06.6
Pace
475
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 150 |
February 12, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.1 | 7,630m | 2:06.6 | 172 | 892 | 26 | 133 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 127 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 134 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 136 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 139 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 139 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 144 |
| 32:13.0 | 501m | 2:12.7 | 150 | 815 | 24 | 134 |
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Workout Graph
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