Wayne Mitchell 32:08 row
7,641m
Meters
32:08.0
Time
2:06.1
Pace
478
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 150 |
February 12, 2017 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,641m | 2:06.1 | 174 | 899 | 27 | 133 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 124 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 132 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 136 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 139 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 144 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 148 |
| 32:08.0 | 491m | 2:10.3 | 158 | 843 | 25 | 141 |
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Workout Graph
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