Wayne Mitchell 32:13 row
7,708m
Meters
32:13.9
Time
2:05.4
Pace
487
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 154 |
February 14, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.9 | 7,708m | 2:05.4 | 177 | 910 | 26 | 134 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 128 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 129 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 135 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 141 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 142 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 146 |
| 32:13.0 | 504m | 2:11.9 | 152 | 824 | 25 | 134 |
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Workout Graph
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