Wayne Mitchell 32:12 row
7,613m
Meters
32:12.8
Time
2:06.9
Pace
475
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 154 |
February 14, 2017 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.8 | 7,613m | 2:06.9 | 171 | 888 | 26 | 130 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 125 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 135 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 132 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 135 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 136 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 139 |
| 32:12.0 | 510m | 2:09.4 | 161 | 855 | 25 | 134 |
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Workout Graph
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