Wayne Mitchell 32:08 row
7,607m
Meters
32:08.0
Time
2:06.7
Pace
476
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 156 |
February 15, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,607m | 2:06.7 | 172 | 891 | 26 | 128 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 125 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 128 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 130 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 137 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 134 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 137 |
| 32:08.0 | 472m | 2:15.5 | 140 | 783 | 25 | 128 |
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Workout Graph
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