Wayne Mitchell 32:20 row
7,715m
Meters
32:20.2
Time
2:05.7
Pace
484
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 149 |
February 22, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.2 | 7,715m | 2:05.7 | 176 | 905 | 27 | 144 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 134 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 148 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 151 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 155 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 158 |
| 32:20.0 | 515m | 2:15.9 | 139 | 779 | 25 | 148 |
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Workout Graph
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