Wayne Mitchell 32:25 row
7,601m
Meters
32:25.1
Time
2:07.9
Pace
470
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 155 |
February 22, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.1 | 7,601m | 2:07.9 | 167 | 875 | 26 | 131 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 126 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 133 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 135 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 138 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 133 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 141 |
| 32:25.0 | 547m | 2:12.5 | 150 | 817 | 24 | 138 |
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Workout Graph
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