Wayne Mitchell 32:18 row
7,621m
Meters
32:18.3
Time
2:07.1
Pace
474
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 156 |
February 24, 2017 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.3 | 7,621m | 2:07.1 | 170 | 885 | 26 | 134 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 127 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 134 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 135 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 140 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 144 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 146 |
| 32:18.0 | 521m | 2:12.4 | 151 | 818 | 24 | 131 |
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Workout Graph
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