Wayne Mitchell 32:13 row
7,635m
Meters
32:13.5
Time
2:06.6
Pace
477
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 178 |
February 23, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 7,635m | 2:06.6 | 172 | 893 | 27 | 138 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 133 |
| 5:00.0 | 27 | 133 | ||||
| 32:13.0 | 7,635m | 1:46.9 | 286 | 1284 | 27 | 122 |
| 32:13.0 | 27 | 122 | ||||
| 10:00.0 | 1,198m | 50:43.2.4 | -2 | 293 | 27 | 141 |
| 10:00.0 | 27 | 141 | ||||
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 143 |
| 15:00.0 | 26 | 143 | ||||
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 146 |
| 20:00.0 | 27 | 146 | ||||
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 146 |
| 25:00.0 | 27 | 146 | ||||
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 149 |
| 30:00.0 | 27 | 149 | ||||
| 15:35.0 | 492m | 45:20.8.1 | -1 | 298 | 25 | 131 |
| 32:14.0 | 492m | 16:55.2 | 0 | 301 | 25 | 131 |
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Workout Graph
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