Wayne Mitchell 32:07 row
7,732m
Meters
32:07.5
Time
2:04.6
Pace
490
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 154 |
February 26, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,732m | 2:04.6 | 181 | 922 | 26 | 137 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 132 |
| 5:00.0 | 26 | 132 | ||||
| 32:07.0 | 7,732m | 1:45.2 | 301 | 1334 | 26 | 121 |
| 32:07.0 | 26 | 121 | ||||
| 10:00.0 | 1,203m | 50:47.8.6 | -2 | 292 | 26 | 138 |
| 10:00.0 | 26 | 138 | ||||
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 138 |
| 15:00.0 | 26 | 138 | ||||
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 143 |
| 20:00.0 | 26 | 143 | ||||
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 146 |
| 25:00.0 | 26 | 146 | ||||
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 149 |
| 30:00.0 | 26 | 149 | ||||
| 14:53.0 | 498m | 44:48.6.7 | -0 | 298 | 24 | 143 |
| 32:08.0 | 498m | 17:19.1 | 0 | 301 | 24 | 143 |
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Workout Graph
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