Wayne Mitchell 32:08 row
7,617m
Meters
32:08.9
Time
2:06.6
Pace
475
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 156 |
March 01, 2017 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.9 | 7,617m | 2:06.6 | 172 | 893 | 26 | 134 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 132 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 134 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 136 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 139 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 140 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 141 |
| 32:08.0 | 497m | 2:08.7 | 164 | 864 | 25 | 148 |
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Workout Graph
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