Wayne Mitchell 32:07 row
7,633m
Meters
32:07.0
Time
2:06.2
Pace
477
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 157 |
February 28, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,633m | 2:06.2 | 174 | 898 | 26 | 134 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 131 |
| 5:00.0 | 26 | 131 | ||||
| 32:07.0 | 7,633m | 1:46.5 | 289 | 1295 | 0 | 118 |
| 32:07.0 | 0 | 118 | ||||
| 10:00.0 | 1,194m | 50:43.6.7 | -2 | 292 | 27 | 137 |
| 10:00.0 | 27 | 137 | ||||
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 135 |
| 15:00.0 | 27 | 135 | ||||
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 141 |
| 20:00.0 | 27 | 141 | ||||
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 141 |
| 25:00.0 | 26 | 141 | ||||
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 142 |
| 30:00.0 | 27 | 142 | ||||
| 14:49.0 | 487m | 44:24.2.4 | -0 | 298 | 25 | 133 |
| 32:07.0 | 487m | 17:45.7 | 0 | 300 | 25 | 133 |
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Workout Graph
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