Wayne Mitchell 32:05 row
7,723m
Meters
32:05.2
Time
2:04.6
Pace
491
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 157 |
March 03, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.2 | 7,723m | 2:04.6 | 181 | 922 | 26 | 135 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 131 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 128 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 143 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 142 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 142 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 144 |
| 32:05.0 | 478m | 2:10.7 | 157 | 838 | 25 | 134 |
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Workout Graph
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