Wayne Mitchell 32:06 row
7,630m
Meters
32:06.4
Time
2:06.2
Pace
477
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 156 |
March 03, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,630m | 2:06.2 | 174 | 898 | 26 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 130 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 136 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 138 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 141 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 140 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 145 |
| 32:06.0 | 485m | 2:09.8 | 160 | 849 | 25 | 136 |
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Workout Graph
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