Wayne Mitchell 32:06 row
7,619m
Meters
32:06.5
Time
2:06.4
Pace
475
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 159 |
March 04, 2017 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,619m | 2:06.4 | 173 | 896 | 26 | 134 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 130 |
| 5:00.0 | 26 | 130 | ||||
| 32:06.0 | 7,619m | 1:46.7 | 288 | 1291 | 26 | 118 |
| 32:06.0 | 26 | 118 | ||||
| 10:00.0 | 1,186m | 50:40.8.1 | -2 | 293 | 27 | 135 |
| 10:00.0 | 27 | 135 | ||||
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 136 |
| 15:00.0 | 26 | 136 | ||||
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 140 |
| 20:00.0 | 27 | 140 | ||||
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 143 |
| 25:00.0 | 26 | 143 | ||||
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 146 |
| 30:00.0 | 27 | 146 | ||||
| 14:46.0 | 485m | 44:17.4.3 | -0 | 298 | 25 | 138 |
| 32:07.0 | 485m | 17:53.1 | 0 | 300 | 25 | 138 |
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