Wayne Mitchell 32:07 row
7,726m
Meters
32:07.7
Time
2:04.7
Pace
489
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 155 |
March 05, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,726m | 2:04.7 | 180 | 920 | 26 | 137 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 135 |
| 5:00.0 | 26 | 135 | ||||
| 32:07.0 | 7,726m | 1:45.2 | 300 | 1331 | 0 | 120 |
| 32:07.0 | 0 | 120 | ||||
| 10:00.0 | 1,210m | 50:51.2.4 | -2 | 292 | 27 | 140 |
| 10:00.0 | 27 | 140 | ||||
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 139 |
| 15:00.0 | 26 | 139 | ||||
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 144 |
| 20:00.0 | 27 | 144 | ||||
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 144 |
| 25:00.0 | 27 | 144 | ||||
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 145 |
| 30:00.0 | 27 | 145 | ||||
| 14:54.0 | 491m | 44:36.6.7 | -0 | 298 | 25 | 137 |
| 32:07.0 | 491m | 17:31.9 | 0 | 301 | 25 | 137 |
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Workout Graph
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