Wayne Mitchell 32:08 row
7,618m
Meters
32:08.7
Time
2:06.5
Pace
476
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 155 |
March 05, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.7 | 7,618m | 2:06.5 | 173 | 893 | 26 | 131 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 125 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 133 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 132 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 139 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 138 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 140 |
| 32:08.0 | 494m | 2:09.5 | 161 | 853 | 25 | 133 |
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Workout Graph
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