Wayne Mitchell 32:08 row
7,619m
Meters
32:08.6
Time
2:06.5
Pace
476
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 157 |
March 07, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 7,619m | 2:06.5 | 173 | 894 | 26 | 130 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 131 |
| 5:00.0 | 26 | 131 | ||||
| 32:08.0 | 7,619m | 1:46.8 | 287 | 1287 | 0 | 115 |
| 32:08.0 | 0 | 115 | ||||
| 10:00.0 | 1,188m | 50:41.0 | -2 | 293 | 27 | 134 |
| 10:00.0 | 27 | 134 | ||||
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 131 |
| 15:00.0 | 26 | 131 | ||||
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 136 |
| 20:00.0 | 27 | 136 | ||||
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 136 |
| 25:00.0 | 26 | 136 | ||||
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 139 |
| 30:00.0 | 27 | 139 | ||||
| 15:01.0 | 495m | 44:51.8.1 | -0 | 298 | 25 | 135 |
| 32:09.0 | 495m | 17:18.3 | 0 | 301 | 25 | 135 |
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Workout Graph
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