Wayne Mitchell 20:06 row

4,871m

Meters

20:06.7

Time

2:03.8

Pace

310

Calories

133

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate23
Stroke Count538
Drag Factor155

March 08, 2017 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.7 4,871m 2:03.8 184 933 23 133
5:00.0 1,204m 2:04.5 181 922 27 130
5:00.0 27 130
20:06.0 4,871m 1:32.9 435 1797 27 111
20:06.0 27 111
10:00.0 1,212m 55:50.0 -22 222 27 137
10:00.0 27 137
15:00.0 1,210m 2:03.9 184 932 27 142
15:00.0 27 142
20:00.0 1,224m 2:02.5 190 954 27 146
20:00.0 27 146
0:34.0 21m 17:18.0 -0 299 9 118
20:07.0 21m 7:45:28.5 0 300 9 118

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Workout Graph

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