Wayne Mitchell 32:08 row
7,715m
Meters
32:08.4
Time
2:04.9
Pace
490
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 155 |
March 09, 2017 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,715m | 2:04.9 | 179 | 917 | 27 | 138 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 137 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 143 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 144 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 147 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 145 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 147 |
| 32:08.0 | 492m | 2:10.0 | 159 | 847 | 25 | 142 |
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Workout Graph
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