Wayne Mitchell 32:13 row
7,616m
Meters
32:13.5
Time
2:06.9
Pace
474
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 157 |
March 09, 2017 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 7,616m | 2:06.9 | 171 | 888 | 27 | 129 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 113 |
| 5:00.0 | 27 | 113 | ||||
| 32:13.0 | 7,616m | 1:47.2 | 284 | 1277 | 0 | 114 |
| 32:13.0 | 0 | 114 | ||||
| 10:00.0 | 1,186m | 50:38.0 | -2 | 293 | 27 | 133 |
| 10:00.0 | 27 | 133 | ||||
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 136 |
| 15:00.0 | 26 | 136 | ||||
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 140 |
| 20:00.0 | 27 | 140 | ||||
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 138 |
| 25:00.0 | 27 | 138 | ||||
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 143 |
| 30:00.0 | 27 | 143 | ||||
| 15:35.0 | 511m | 45:53.2.4 | -1 | 298 | 25 | 134 |
| 32:14.0 | 511m | 16:17.4 | 0 | 301 | 25 | 134 |
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Workout Graph
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