Wayne Mitchell 32:08 row
7,609m
Meters
32:08.1
Time
2:06.6
Pace
474
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 156 |
March 10, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 7,609m | 2:06.6 | 172 | 892 | 26 | 135 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 129 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 137 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 141 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 142 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 145 |
| 32:08.0 | 491m | 2:10.3 | 158 | 843 | 25 | 131 |
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Workout Graph
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