Wayne Mitchell 32:07 row
7,724m
Meters
32:07.8
Time
2:04.7
Pace
489
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 154 |
March 11, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,724m | 2:04.7 | 180 | 919 | 27 | 137 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 133 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 140 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 140 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 141 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 146 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 145 |
| 32:07.0 | 495m | 2:08.2 | 166 | 870 | 25 | 140 |
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Workout Graph
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