Wayne Mitchell 32:08 row
7,610m
Meters
32:08.0
Time
2:06.6
Pace
474
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 154 |
March 11, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,610m | 2:06.6 | 172 | 892 | 26 | 133 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 127 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 136 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 136 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 142 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 142 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 143 |
| 32:08.0 | 494m | 2:09.5 | 161 | 853 | 24 | 125 |
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Workout Graph
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