Wayne Mitchell 32:07 row
7,827m
Meters
32:07.5
Time
2:03.1
Pace
502
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 151 |
March 12, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,827m | 2:03.1 | 187 | 945 | 26 | 144 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 142 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 147 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 147 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 151 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 152 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 153 |
| 32:07.0 | 495m | 2:08.2 | 166 | 870 | 24 | 147 |
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Workout Graph
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