Wayne Mitchell 32:06 row
7,679m
Meters
32:06.7
Time
2:05.4
Pace
485
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 152 |
March 12, 2017 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,679m | 2:05.4 | 177 | 910 | 26 | 134 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 128 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 134 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 139 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 140 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 142 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 145 |
| 32:06.0 | 489m | 2:08.8 | 164 | 863 | 25 | 137 |
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Workout Graph
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