Wayne Mitchell 32:08 row
7,718m
Meters
32:08.6
Time
2:04.9
Pace
488
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 154 |
March 14, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 7,718m | 2:04.9 | 179 | 917 | 27 | 140 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 134 |
| 5:00.0 | 27 | 134 | ||||
| 32:08.0 | 7,718m | 1:45.4 | 298 | 1326 | 27 | 122 |
| 32:08.0 | 27 | 122 | ||||
| 10:00.0 | 1,209m | 50:50.4.3 | -2 | 292 | 27 | 141 |
| 10:00.0 | 27 | 141 | ||||
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 143 |
| 15:00.0 | 26 | 143 | ||||
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 146 |
| 20:00.0 | 27 | 146 | ||||
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 144 |
| 25:00.0 | 27 | 144 | ||||
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 149 |
| 30:00.0 | 27 | 149 | ||||
| 15:01.0 | 497m | 44:55.5 | -0 | 298 | 25 | 136 |
| 32:09.0 | 497m | 17:14.2 | 0 | 301 | 25 | 136 |
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Workout Graph
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