Wayne Mitchell 13:34 row
3,272m
Meters
13:34.9
Time
2:04.5
Pace
208
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 154 |
March 15, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.9 | 3,272m | 2:04.5 | 181 | 923 | 27 | 141 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 141 |
| 5:00.0 | 27 | 141 | ||||
| 13:34.0 | 3,272m | 1:18.5 | 722 | 2785 | 27 | 97 |
| 13:34.0 | 27 | 97 | ||||
| 10:00.0 | 1,216m | 58:32.0 | -514 | -1468 | 27 | 150 |
| 10:00.0 | 27 | 150 | ||||
| 10:44.0 | 844m | 0:26.0 | 19762 | 68312 | 26 | 144 |
| 13:34.0 | 844m | 1:40.7 | 343 | 1479 | 26 | 144 |
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Workout Graph
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