Wayne Mitchell 22:06 row
5,225m
Meters
22:06.1
Time
2:06.8
Pace
325
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 152 |
March 25, 2017 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.1 | 5,225m | 2:06.8 | 171 | 889 | 26 | 131 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 130 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 138 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 148 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 141 |
| 22:06.0 | 478m | 2:11.7 | 153 | 826 | 25 | 122 |
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Workout Graph
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