Wayne Mitchell 32:07 row
7,644m
Meters
32:07.4
Time
2:06.0
Pace
480
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 151 |
March 26, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,644m | 2:06.0 | 175 | 901 | 27 | 138 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 135 |
| 5:00.0 | 27 | 135 | ||||
| 32:07.0 | 7,644m | 1:46.4 | 290 | 1299 | 0 | 121 |
| 32:07.0 | 0 | 121 | ||||
| 10:00.0 | 1,202m | 50:48.0 | -2 | 292 | 27 | 141 |
| 10:00.0 | 27 | 141 | ||||
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 140 |
| 15:00.0 | 26 | 140 | ||||
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 143 |
| 20:00.0 | 27 | 143 | ||||
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 146 |
| 25:00.0 | 27 | 146 | ||||
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 148 |
| 30:00.0 | 27 | 148 | ||||
| 14:52.0 | 483m | 44:20.0 | -0 | 298 | 25 | 139 |
| 32:07.0 | 483m | 17:51.4 | 0 | 300 | 25 | 139 |
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Workout Graph
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