Wayne Mitchell 32:09 row
7,616m
Meters
32:09.9
Time
2:06.7
Pace
475
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 156 |
March 26, 2017 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.9 | 7,616m | 2:06.7 | 172 | 892 | 27 | 132 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 128 |
| 5:00.0 | 27 | 128 | ||||
| 32:09.0 | 7,616m | 1:46.9 | 286 | 1284 | 0 | 116 |
| 32:09.0 | 0 | 116 | ||||
| 10:00.0 | 1,190m | 50:41.5 | -2 | 293 | 27 | 134 |
| 10:00.0 | 27 | 134 | ||||
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 132 |
| 15:00.0 | 27 | 132 | ||||
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 139 |
| 20:00.0 | 27 | 139 | ||||
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 139 |
| 25:00.0 | 27 | 139 | ||||
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 145 |
| 30:00.0 | 27 | 145 | ||||
| 15:10.0 | 499m | 45:7.4.8 | -0 | 298 | 25 | 136 |
| 32:10.0 | 499m | 17:02.0 | 0 | 301 | 25 | 136 |
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Workout Graph
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