Wayne Mitchell 32:09 row
7,616
Meters
32:09.9
Time
2:06.7
Pace
475
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 156 |
March 26, 2017 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.9 | 7,616 | 2:06.7 | 172 | 886 | 475 | 27 | 132 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 128 |
| 5:00.0 | 27 | 128 | |||||
| 32:09.0 | 7,616 | 1:46.9 | 286 | 1049 | 475 | 0 | 116 |
| 32:09.0 | 0 | 116 | |||||
| 10:00.0 | 1,190 | 50:41.5 | -2 | -203 | 75 | 27 | 134 |
| 10:00.0 | 27 | 134 | |||||
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 132 |
| 15:00.0 | 27 | 132 | |||||
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 139 |
| 20:00.0 | 27 | 139 | |||||
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 139 |
| 25:00.0 | 27 | 139 | |||||
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 145 |
| 30:00.0 | 27 | 145 | |||||
| 15:10.0 | 499 | 45:7.4.8 | -0 | -121 | 30 | 25 | 136 |
| 32:10.0 | 499 | 17:02.0 | 0 | 105 | 30 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.