Wayne Mitchell 32:14 row
7,721
Meters
32:14.7
Time
2:05.2
Pace
486
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 149 |
March 29, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.7 | 7,721 | 2:05.2 | 178 | 912 | 486 | 26 | 134 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 | 132 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 138 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 139 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 | 142 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 | 143 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 | 145 |
| 32:14.0 | 519 | 2:09.0 | 163 | 859 | 31 | 25 | 139 |
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Workout Graph
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