Wayne Mitchell 32:07 row
7,721
Meters
32:07.4
Time
2:04.8
Pace
488
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 151 |
March 31, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,721 | 2:04.8 | 180 | 911 | 488 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 5:00.0 | 27 | |||||
| 32:07.0 | 7,721 | 1:45.3 | 299 | 1079 | 488 | 27 |
| 32:07.0 | 27 | |||||
| 10:00.0 | 1,211 | 50:51.2.9 | -2 | -208 | 77 | 27 |
| 10:00.0 | 27 | |||||
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 15:00.0 | 26 | |||||
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 20:00.0 | 27 | |||||
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 25:00.0 | 27 | |||||
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 30:00.0 | 27 | |||||
| 14:52.0 | 496 | 44:44.2.4 | -0 | -118 | 30 | 24 |
| 32:07.0 | 496 | 17:23.3 | 0 | 104 | 30 | 24 |
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Workout Graph
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