Wayne Mitchell 32:07 row
7,721m
Meters
32:07.4
Time
2:04.8
Pace
488
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 151 |
March 31, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.4 | 7,721m | 2:04.8 | 180 | 919 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 5:00.0 | 27 | ||||
| 32:07.0 | 7,721m | 1:45.3 | 299 | 1329 | 27 |
| 32:07.0 | 27 | ||||
| 10:00.0 | 1,211m | 50:51.2.9 | -2 | 292 | 27 |
| 10:00.0 | 27 | ||||
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 26 | ||||
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 27 | ||||
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 25:00.0 | 27 | ||||
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 30:00.0 | 27 | ||||
| 14:52.0 | 496m | 44:44.2.4 | -0 | 298 | 24 |
| 32:07.0 | 496m | 17:23.3 | 0 | 301 | 24 |
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