Wayne Mitchell 32:08 row
7,645m
Meters
32:08.4
Time
2:06.1
Pace
479
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 153 |
March 31, 2017 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,645m | 2:06.1 | 174 | 900 | 26 | 130 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 116 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 132 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 138 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 139 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 141 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 144 |
| 32:08.0 | 495m | 2:09.2 | 162 | 857 | 25 | 139 |
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Workout Graph
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